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Managing Stress and Anxiety Presentation
July 14 @ 5:30 pm - 6:30 pm
We all experience anxiety from time to time, some more than others, and living in the midst of a global pandemic gives rise to a whole new level of stress and worry. Join in this session to participate in a discussion about our bodies response to anxiety and to learn and practice anxiety reduction and management skills.
To tune into this event, follow this link https://vccs.zoom.us/j/98415843967.
New Students will be entered into a drawing to win some awesome prizes!
Questions? Email [email protected] for more information.