For Immediate Release:
April 14, 2017

Primary Media Contact:
Sally Voth
Public Relations Specialist
[email protected]
Phone: 540-868-7134

LFCC’s fourth annual Wits for Wellness 5k Run/Walk is scheduled for 9 a.m. Saturday, April 22 on the Middletown Campus. The race is open to everyone, regardless of whether they are affiliated with LFCC.

Registration runs from 7:30-8:45 a.m., although it can also be done in advance online. The entry fee is $15 for LFCC faculty, staff and students, and $20 for all others. All participants receive a Wits for Wellness water glass. There will be post-race refreshments.  

Awards will be presented to the top male finisher and top female finisher in each age group, starting with 10 and under and going to age 70 and older.

But not everyone will be dashing to the finish line.

“There’s a lot of people who are going to be walking,” says Assistant Professor and Program Lead of Health, Physical Education and Recreation Stacey Ellis, who is coordinating the event. “We will be here as long as participants need to complete the 5k.”

This year, the race’s proceeds will benefit the W. Michael Larrick Memorial Scholarship. Michael and Britney Larrick established the fund in memory of their father, who died in a work-related accident in 2004. His family, friends and co-workers helped Michael and Britney complete their education, as their father had wished.

The scholarship is for a full-time LFCC student who has lost a parent or guardian and has graduated from high school within the past two years.

Mr. Larrick’s son, Michael, tragically died in a car crash on March 22. As soon as she learned of his death, Ellis knew she wanted this year’s Wits for Wellness cash to go to the scholarship. She knew Michael when he was a student and later when he organized the zombie-themed Outbreak 5k run to raise money for the memorial scholarship.

In addition to the run/walk, electronics recycling will be available in honor of Earth Day.

Register online or download a paper registration form at lfcc.edu/about-lfcc/special-events/wits-for-wellness-5k-runwalk-and-kids-fun-run/.


Founded in 1970, Lord Fairfax Community College is a multi-campus public institution of higher education. With four locations — Middletown, Warrenton, Luray-Page County and most recently, Vint Hill— the College serves eight localities in the Shenandoah Valley and northern Piedmont regions. The localities are the counties of Clarke, Fauquier, Frederick, Page, Rappahannock, Shenandoah and Warren and the city of Winchester. LFCC offers more than 75 associate degree and certificate programs in a wide variety of disciplines, in addition to providing access to bachelor’s, master’s and doctoral degree programs offered on site by a four-year institution. LFCC also serves the business community by offering workforce preparation programs for employees and employers. LFCC serves more than 9,000 unduplicated credit students and more than 11,000 individuals in professional development and business and industry courses annually.

Lord Fairfax Community College (LFCC) is accredited by the Commission on Colleges of the Southern Association of Colleges and Schools to award associate degrees. Contact the Commission on Colleges at 1866 Southern Lane, Decatur, Georgia 30033-4097 or call 404-679-4500 for questions about the accreditation of Lord Fairfax Community College. Lord Fairfax Community College is an equal opportunity institution providing educational and employment opportunities, programs, services, and activities and does not discriminate on the basis of race, color, sex, age, religion, disability, national origin, marital status, political affiliation, sexual orientation, or other non-merit factors. LFCC also prohibits sexual misconduct including sexual violence or harassment.