Summer hours are in! Zumba will be held twice a week: Wednesdays at 1 pm and Thursdays at 4 pm in the Student Union Fitness Center. Infused with latin inspired dance music and lots of friendly faces, this fitness routine is bound to burn calories while still having fun! Zumba is FREE for all LFCC students, faculty and staff.
A note from the Instructor:
Zumba is for all ages, shapes, sizes and genders. It can be modified to be as high or low impact as you need to get you up and moving comfortably. The class is flexible so if you have to show up late or leave early, you won’t hurt my feelings! I teach Zumba because I love it. I stumbled upon a class many years ago and found that once I stopped caring what I looked like or how uncoordinated I was, that I was having a blast and the hour was flying by! Drop by when you can and try it out. You have nothing to lose except calories and weekly stress!
I hope to see you there,